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WHEN HEALTH BECOMES A NECESSITY, THERE REMAINS NO
OPTION TO REMAIN OTHERWISE.
FeminaWhy You Deserve That Cheat Meal!
30 Apr 2021
Daily ExpressIntermittent fasting: Women should not fast longer than 14 hours — 'not a minute more'
16 Aug 2022
BW WellbeingNutrition For Children During The Monsoons
Hindustan TimesNational Nutrition Week 2022: Keto to Atkins — 5 diets you must avoid
31 Aug 2022
FeatureFive celebrity nutritionists and lifestyle coaches to follow on Instagram for #HealthInspo
Times of IndiaNational Nutrition Week: Here's why to eat the 'rainbow platter'
Indian ExpressUnderstanding meal planning, and why it is important for weight loss
ETimesIntermittent Fasting: Nutritionist Anupama Menon shares Pros & Cons
ETimesHow to decide how much you should eat — with Nutritionist Anupama Menon
Hindustan TimesDiet plan to manage stress: What to eat for breakfast, lunch and dinner
11 Oct 2022
HealthShotsDiwali: Beat bloating during the festive season with these 5 tips
HealthShotsWith the festive season over, follow these 7 tips to get your health back on track
Hindustan TimesIntermittent fasting mistakes that can affect women's health
05 Nov 2022
Indian ExpressHow the 'rule of 80/20' can help you stay consistent with your diet
Hindustan TimesAre you eating your millets the right way? Nutritionist advises you to avoid these mistakes
28 Jan 2023
India TVDo you know dal is bad for stomach? Know the best and worst foods for digestion
Hindustan TimesBest summer fruits to relieve constipation and ease bowel movements
15 Mar 2023
Hindustan Times5 rules to eat mangoes to prevent blood sugar spikes in people with diabetes
08 Apr 2023
OnlyMyHealthShould Diabetes Patients Eat Mangoes? Expert Weighs In
Hindustan TimesSuperfoods for hair loss: 11 nuts and seeds to nourish your hair and stop hair fall
19 Apr 2023
ETimes4-7-8 breathing technique to manage stress
Hindustan Times8 delicious ways to add pomegranate to your diet in summer
11 May 2023
India TodayFive refreshing summer drinks that will keep your gut happy
OnlyMyHealthWhen Should You Take Supplements? Expert Lists Factors To Consider
FeminaYou Need These: The Monday Reset Rules After Your Weekend Of Indulgence
05 Jun 2023
Hindustan Times10 herbs and spices to boost your immunity in every season
09 Jun 2023
Hindustan Times8 amazing smoothies for a tasty and nourishing breakfast
12 Jun 2023
Hindustan TimesDiabetes: 7 high-fibre foods that can prevent blood sugar spikes
12 Jun 2023
OnlyMyHealthFoods To Eat And Avoid If You Have Diarrhoea
The Health SiteWhat Scales Might Say When On Periods: Know The Best Time To Weigh Yourself
India TodayHow to munch your way to your ideal shape
Hindustan Times6 beverages to drink every day for healthy and glowing skin
29 Jun 2023
OnlyMyHealthNutritionist-Recommended Recipes To Lower Cholesterol Levels
OnlyMyHealthIntermittent Fasting (IF) For Weight Loss: The Right Way To Follow It
Hindustan TimesIs eating watermelon on an empty stomach good or bad? What a nutritionist says
03 Aug 2023
OnlyMyHealthHow Late Is Too Late For Breakfast: When Is The Best Time?
OnlyMyHealthPotential Side Effects Of Eating Too Many Cashews: Daily Recommended Intake
Hindustan TimesHealthy drinks to have on empty stomach during hot summer days
13 Sep 2023
GQ India5 top Indian nutritionists to follow on Instagram for the best diet hacks
HealthShotsNot all fats are bad! Add these 5 healthy fat foods to your diet