Media Coverage & Press Features | Anupama Menon

ARTICLES

WHEN HEALTH BECOMES A NECESSITY, THERE REMAINS NO OPTION TO REMAIN OTHERWISE.

Why You Deserve That Cheat Meal!

30-April-2021

Intermittent fasting: Women should not fast longer than 14 hours- 'not a minute more'

16-Aug-2022

Nutrition For Children During The Monsoons

09-Aug-2025

National Nutrition Week 2022: Keto to Atkins; 5 diets you must avoid

31-Aug-2022

Five celebrity nutritionists and lifestyle coaches to follow on Instagram for #HealthInspo

07-SEP-2022

National Nutrition Week: Here’s why to eat the ‘rainbow platter’

07-SEP-2022

Understanding meal planning, and why it is important for weight loss

20-SEP-2022

Intermittent Fasting: Nutrionist Anupama Menon shares Pros & Cons

07-OCT-2022

How to decide how much you should eat with Nutritionist Anupama Menon

10-OCT-2022

Diet plan to manage stress: What to eat in breakfast, lunch, dinner for beating stress

11-OCT-2022

Diwali: Beat bloating during festive season with these 5 tips

20-OCT-2022

With the festive season over, follow these 7 tips to get your health back on track

28-OCT-2022

Intermittent fasting mistakes that can affect women's health

05-NOV-2022

How the ‘rule of 80/20’ can help you stay consistent with your diet

06-DEC-2022

Are you eating your millets the right way? Nutritionist advises you to avoid these mistakes

28-jan-2023

Do you know dal is bad for stomach? Know the best and worst foods for digestion

21-FEB-2023

Best summer fruits to relieve constipation, ease bowel movements

15-MAR-2023

5 rules to eat mangoes to prevent blood sugar spikes in people with diabetes

08-APR-2023

Should Diabetes Patients Eat Mangoes? Expert Weighs In

13-apr-2023

Superfoods for hair loss: 11 nuts and seeds to nourish your hair and stop hair fall

19-apr-2023

#EtimesWellness: 4-7-8 breathing technique to manage stress

27-APR-2023

8 delicious ways to add pomegranate to your diet in summer

11-MAY -2023

Five refreshing summer drinks that will keep your gut happy

11-MAY -2023

When Should You Take Supplements? Expert Lists Factors To Consider

01-June -2023

You Need These: The Monday Reset Rules After Your Weekend Of Indulgence

05-June -2023

10 herbs and spices to boost your immunity in every season

09-June -2023

8 amazing smoothies for a tasty and nourishing breakfast

12-June -2023

Diabetes: 7 high-fibre foods that can prevent blood sugar spikes

12-June -2023

Foods To Eat And Avoid If You Have Diarrhoea

23-June -2023

What Scales Might Say When On Periods: Know The Best Time To Weigh Yourself

23-June -2023

How to munch your way to your ideal shape

28-June -2023

6 beverages to drink every day for healthy and glowing skin

29-June -2023

Nutritionist-Recommended Recipes To Lower Cholesterol Levels

02-July -2023

Intermittent Fasting (IF) For Weight Loss: The Right Way To Follow It For Effective Results

01-Aug -2023

Is eating watermelon on empty stomach good or bad for you? What a nutritionist says

03-Aug -2023

How Late Is Too Late For Breakfast: When Is The Best Time?

06-Aug-2023

Potential Side Effects Of Eating Too Many Cashews: Daily Recommended Intake

28-Aug -2023

Healthy drinks to have on empty stomach during hot summer days

13-SEP -2023

5 top Indian nutritionists to follow on Instagram for the best diet hacks5 top Indian nutritionists to follow on Instagram for the best diet hacks

14-SEP-2023

Not all fats are bad! Add these 5 healthy fat foods to your diet

30-OCT-2023

Diwali Glow Special: Get 20% OFF on 3 & 6-Month Nutrition Plans! Limited time only—offer ends Oct 31. Start your wellness journey today

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