Sarah Joseph

Service Nutritionist

Sarah Joseph is a nutritionist with over three years of experience, passionate about helping individuals achieve sustainable health outcomes through personalised, evidence-based care. She holds a master's degree in Dietetics and Applied Nutrition from the Manipal Academy of Higher Education and has worked across both hospital and corporate settings before joining Anupama Menon's Decode Your Health.Her approach centres on meeting clients where they are in their health journey and guiding them toward goals they may have once thought out of reach — whether that's improving gut health, optimizing medical parameters, addressing hormonal imbalances, reducing inflammation, or building healthier lifestyle habits. She is committed to empowering clients with the knowledge, support, and tools they need to make lasting changes and take charge of their wellbeing with confidence.