What is the Nutri-Trial program?

The trial version of the nutrition program gives you a taste of how the full service works — including a sample consultation and an introduction to the signature approach to personalized diet plans.

What is a personal nutrition?

Personal nutrition is a customized approach by a nutrition expert, focusing on your body’s unique needs for sustainable and balanced results.

Why is personal nutrition important?

Personal nutrition is vital because diet plans tailored to your unique body and lifestyle deliver lasting health benefits and sustainable results.

Who should consider taking the trial of this nutrition program?

Anyone curious about working with a nutrition expert and wanting to test a structured nutrition program before committing should consider the trial.

What’s included in the trial of the nutrition program?

During the trial you’ll receive an initial health and lifestyle assessment followed by a mini-version of the personalized diet plan and guidance offered in the full program.

How long does the trial last?

The trial lasts 7 days and includes a customized 7-day diet plan tailored to you, giving a one-week experience of personalised nutrition.

What happens after the trial of the nutrition program ends?

After the trial, you’ll have the option to enrol in the full program which includes detailed long-term personalized plans, follow-up sessions, and continued nutrition coaching.

Can I upgrade to a full program later?

Yes — you can easily move to the full personalized plan after completing the trial.

Will the personalized diet plan during the trial be fully tailored?

Yes — even during the trial, diet plans take into account your current health, lifestyle, and goals so you experience the same focus and customization as the full program.

How is the trial different from the full nutrition program?

The trial is a smaller-scale sample of the full offering: focused initial support and a one-week plan, whereas the full program includes more follow-ups, comprehensive meal plans, behaviour coaching and ongoing support.

Is the trial cost-effective compared to signing up for the full nutrition program?

Yes — the trial is a lower-commitment way to evaluate whether the personalized approach suits your needs before investing in the full program.

Can the personalized diet plan from the trial be upgraded into the full program?

Yes — if you find value in the trial, you can smoothly upgrade to the full program and have the trial plan incorporated into your ongoing personalized plans.

How do I start the trial of the nutrition program?

Register for the trial via the website’s Contact Us page. After registering you’ll complete an initial health questionnaire and schedule the first consultation to begin the personalized plan.

1. What is the Nutri-Trial program?

The trial version of the nutrition program gives you a taste of how the full service works — including a sample consultation and an introduction to her signature approach to personalized diet plans .

2. What is a personal nutrition?

Personal nutrition is a customized approach by the best nutritionist in Bangalore, focusing on your body’s unique needs for sustainable and balanced results.

3. Why is personal nutrition important?

Personal nutrition is vital as the best nutritionist in Bangalore tailors diet plans to your unique body and lifestyle for lasting health and sustainable results.

4. Who should consider taking the trial of this nutrition program?

If you’re curious about working with a nutrition expert and want to test whether a structured nutrition program is right for you before committing, the trial is an ideal first step.

5. What’s included in the trial of the nutrition program?

During the trial you’ll receive an initial assessment of your health and lifestyle, followed by a mini-version of the personalized diet plans and guidance you’d get in the full program.

6. How long does the trial last?

The trial lasts 7 days, during which you receive a Customized 7-day Diet Plan — a meal plan tailored just for you. This one-week experience helps you understand how personalised nutrition works and what to expect from the full nutrition program.

7. What happens after the trial of the nutrition program ends?

After the trial, you’ll have the option to enrol in the full program which includes detailed, long-term personalized diet plans , follow-up sessions, and continued nutrition coaching.

8. Can I upgrade to a full program later?

Yes, you can easily move to a full personalized plan with the best nutritionist in Bangalore after the trial.

9. Will the personalized diet plan during the trial be fully tailored?

Yes—the personalized diet plans created even during the trial take into account your current health, lifestyle, and goals, so you experience the same focus and customization as the full nutrition program .

10. How is the trial different from the full nutrition program?

The trial is a smaller-scale version of the full offering: you get a focused sample of the service, but the full nutrition program includes more follow-ups, comprehensive meal plans, behaviour coaching and support.

11. Is the trial cost-effective compared to signing up for the full nutrition program?

Absolutely. The trial offers a lower-commitment investment in checking whether the personalized diet plans and program approach suit your needs before investing in the full nutrition program .

12. Can the personalized diet plan from the trial be upgraded into the full program?

Yes. If you find value in the trial, you can smoothly upgrade into the full nutrition program and have the trial plan embedded into your ongoing personalized diet plans.

13. How do I start the trial of the nutrition program?

You can register for the trial via the website’s “ Contact Us ” page. Once registered, you’ll be guided to complete an initial health questionnaire and schedule the first consultation to kick off the personalized diet plans .

Start Your Trial of Personalized Diet Plans Designed Just for You

Try Us Out – 7 Days to a Healthier You

at just ₹847 + GST

Experience a personalized 7-day nutrition trial with Anupama Menon’s team of expert nutritionists.

1-on-1 consultation

Get expert face time to address your specific health goals.
Customized 7-day Diet Plan

Experience a meal plan tailored just for you.
Symptom-based analysis

Understand what your body is trying to tell you.

Food Reset Guidance

Learn how to reset your food habits for better health.
Ongoing WhatsApp Support

Stay connected with our team for daily check-ins and motivation.
…and more!

Discover powerful insights to kickstart your wellness journey.

What do you get on the NutriExcite - Trial Plan?
1 one on one session with Anupama’s team of nutritionists
Part symptomatic analysis
Reset foods and part supplementation
Periodic follow-up and support from your personal nutritionist
Community Support Group (WhatsApp)
Exciting upgrade options

Who will be your Nutritionist?

It’s your Choice….

With
Anupama Menon

✩Nutrition Program and Food Director: Anupama Menon, all sessions with her.

✩Lifestyle Coach: Anupama Menon

✩Resolving intermediate queries & Program Support: Anupama Menon’s qualified exclusive support nutritionists

✩Appointment scheduling: Anupama Menon’s admin support.

✩Escalations: Anupama Menon

With
Anupama Menon’s Team

✩Nutrition Program and Food Director: Anupama Menon’s Team Nutritionist (Senior/Executive Nutritionist). All
sessions with same Assigned Success Nutritionist

✩Lifestyle Coach: Assigned Success Nutritionist

✩Resolving intermediate queries & Program Support: Assigned Success Nutritionist
✩Appointment scheduling: Assigned Success Nutritionist

✩Escalations: Anupama Menon’s Escalation Staff

✩Community Webinar (Trust the Science): Once a month with Anupama Menon (Registration based).

With Anupama's Team

With Anupama

Premium Plans

1 months
3 Months
6 Months

Plans	$199	$199	$199
Mode	1 Months	3 Months	6 Months
Price	Rs. 10,500 + GST	Rs. 20,000 + GST	Rs. 27,000 + GST
Director Nutritionist	Senior Nutritionist from Anupama Menon's Team	Senior Nutritionist from Anupama Menon's Team	Senior Nutritionist from Anupama Menon's Team
NutriMe Programs	1 months	3 months	6 months
Number of sessions	4	10	15
Referral (consults) Add On Sessions	2	2	2
Discovery of Personal Food Pyramid
Maintenance Concept Sheet
3 (4 hour) cheat meals/week
Travel/Festival Sheet (No weight gain plan)
Supporting Whatsapp Group for appointments and concerns
Two week Maintenace Support after Program is over
Supporting Whatsapp Group for Extended Support
	1 Months	3 Months	6 Months
	Enroll Now	Enroll Now	Enroll Now

Signature Plans

3 months Offline
6 months Offline
8 months Offline
3 months Online
6 months Online
8 months Online

Plans	₹	$199	$199	$199	$199	$199
Mode	3 months Offline	6 months Offline	8 months Offline	3 months Online	6 months Online	8 months Online
Price	Rs. 45,000 + GST	Rs. 55,000 + GST	Rs. 65,000 + GST	Rs. 55,000 + GST	Rs. 75,000 + GST	Rs. 95,000 + GST
Director Nutritionist	Anupama Menon	Anupama Menon	Anupama Menon	Anupama Menon	Anupama Menon	Anupama Menon
NutriMe Programs	3 months	6 months	8 months	3 months	6 months	8 months
Number of sessions	10	15	20	10	15	20
Referral (consults) Add On Sessions	2	2	2	2	2	2
Discovery of Personal Food Pyramid
Maintenance Concept Sheet
Maintenance Concept Sheet
Maintenance Diet
3 (4 hour) cheat meals/week
Travel/Festival Sheet (No weight gain plan)
Supporting Whatsapp Group for appointments and concerns
Two week Maintenace Support after Program is over
Supporting Whatsapp Group for Extended Support
	3 months Offline	6 months Offline	8 months Ofline	3 months Online	6 months Online	8 months Online
	Buy Now	Buy Now	Buy Now	Buy Now	Buy Now	Buy Now

FAQs

1. What is the Nutri-Trial program?
The trial version of the nutrition program gives you a taste of how the full service works — including a sample consultation and an introduction to her signature approach to personalized diet plans.
2. What is a personal nutrition?
Personal nutrition is a customized approach by the best nutritionist in Bangalore, focusing on your body’s unique needs for sustainable and balanced results.
3. Why is personal nutrition important?
Personal nutrition is vital as the best nutritionist in Bangalore tailors diet plans to your unique body and lifestyle for lasting health and sustainable results.
4. Who should consider taking the trial of this nutrition program?
If you’re curious about working with a nutrition expert and want to test whether a structured nutrition program is right for you before committing, the trial is an ideal first step.
5. What’s included in the trial of the nutrition program?
During the trial you’ll receive an initial assessment of your health and lifestyle, followed by a mini-version of the personalized diet plans and guidance you’d get in the full program.
6. How long does the trial last?
The trial lasts 7 days, during which you receive a Customized 7-day Diet Plan — a meal plan tailored just for you. This one-week experience helps you understand how personalised nutrition works and what to expect from the full nutrition program.
7. What happens after the trial of the nutrition program ends?
After the trial, you’ll have the option to enrol in the full program which includes detailed, long-term personalized diet plans, follow-up sessions, and continued nutrition coaching.
8. Can I upgrade to a full program later?
Yes, you can easily move to a full personalized plan with the best nutritionist in Bangalore after the trial.
9. Will the personalized diet plan during the trial be fully tailored?
Yes—the personalized diet plans created even during the trial take into account your current health, lifestyle, and goals, so you experience the same focus and customization as the full nutrition program.
10. How is the trial different from the full nutrition program?
The trial is a smaller-scale version of the full offering: you get a focused sample of the service, but the full nutrition program includes more follow-ups, comprehensive meal plans, behaviour coaching and support.
11. Is the trial cost-effective compared to signing up for the full nutrition program?
Absolutely. The trial offers a lower-commitment investment in checking whether the personalized diet plans and program approach suit your needs before investing in the full nutrition program.
12. Can the personalized diet plan from the trial be upgraded into the full program?
Yes. If you find value in the trial, you can smoothly upgrade into the full nutrition program and have the trial plan embedded into your ongoing personalized diet plans.
13. How do I start the trial of the nutrition program?
You can register for the trial via the website’s “Contact Us” page. Once registered, you’ll be guided to complete an initial health questionnaire and schedule the first consultation to kick off the personalized diet plans.

Start Your Trial of Personalized Diet Plans Designed Just for You

Try Us Out – 7 Days to a Healthier You

at just ₹847 + GST

1-on-1 consultation

Customized 7-day Diet Plan

Symptom-based analysis

Food Reset Guidance

Ongoing WhatsApp Support

…and more!